- Compact A5 (15 x 21 cm) size
- Premium 120 gram paper
- 120 pages
- Laminated softcover
- Great for sketching or brainstorming
- Easy to pop in a bag
- Rounded corners reduce damage
- Blank inside for your ideas
- Conceived by veteran Cape Town meditation teacher/psychotherapist Sue Cooper
- Designed and illustrated by Tony Pinchuck
- Inspirational words on front, based on ancient wisdom
- Expanded message on back
- 100% Cape Town: from concept to creation